4.4 FITNESS TEST
After the Warm-up start GO with the navigation-
button k YES.
Go 1.6 km (or 1 mile). This distance corres-
pondant 4 laps around a track.
After you finished 1.6 km, press FINISH.
Your ONYX FIT has a main menu “Time”, for all
important time functions.
Summary of time functions:
k Clock
k Date
k Stopwatch with 1/10 seconds
k Countdown timer
k Alarm
5. MAIN MENU TIME
The following results will appear:
k Fitness-level
k estimated VO
2
max
k Time
k End-HR
Leave the Menu k END.
Manual ONYX FIT.indd 55 28.06.2007 14:24:02 Uhr
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